It's been a busy week at work, with deadlines looming.
Just got back from the gym, where they gave me a exercise routine to follow. A surprising about of free weights, but I'm okay with that. The plan is to alternate upper and lower body exercises for an even workout, and then do some "core" exercises. I could "feel the burn" but it wasn't grueling. Definitely something I can do three nights a week. The gym is surprisingly empty at around 6:30, 7:00, which is perfect for my purposes.
I'm curious to see how I feel in the morning, though.
Jacob has a sinus infection, so probably no workout tomorrow, since he can't go swimming. There are some things in the routine I can do at home, though. Besides, we have to clean house and do some shopping for hosting our Easter luncheon on Sunday.
This is the blogging home of Derek Manke: home to his random rambling about life, parenting, and whatever else is on his potent-but-cluttered mind.
The Creator
- Derek J. Manke
- Tallmadge, Ohio, United States
- Derek is a writer, father, doodler, gamer, gadget-hound, and all-around creative type.
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